Powerful Superfood

Bean sprouts are a powerful superfood that are not only delicious, but also incredibly nutritious!

Bean Sprouts offer a range of benefits for different dietary needs and preferences. They can be a quick and easy meal solution for those with busy schedules, provide nutrient-rich fuel for fitness enthusiasts, and offer a delicious and healthy option for anyone looking to improve their diet. Whatever your individual needs and goals may be, our bean sprouts can be a great addition to your diet.

  1. Bean Sprout Slaw

    Toss together bean sprouts, shredded cabbage, grated carrots, sliced red onion, and a handful of chopped cilantro. Dress with a mixture of olive oil, honey, and apple cider vinegar for a refreshing and crunchy salad.

  2. Bean Sprout and Egg Drop Soup

    Bring chicken broth to a simmer in a pot, then slowly pour in beaten eggs while stirring the broth with a fork. Add in blanched bean sprouts and a sprinkle of green onions, and season with soy sauce and sesame oil for a comforting and nourishing soup.

  3. Bean Sprout and Tofu Salad

    Mix together bean sprouts, diced tofu, sliced cucumber, chopped scallions, and a handful of peanuts. Dress with a mixture of rice vinegar, soy sauce, and sesame oil for a healthy and flavorful salad.

  4. Bean Sprout Stir Fry

    Sauté bean sprouts, sliced carrots, onions, and garlic in a wok or large skillet until tender-crisp. Season with soy sauce and a sprinkle of sesame oil, and serve over rice or noodles.

  5. Veggie Spring Rolls

    Fill rice paper wrappers with bean sprouts, sliced avocado, shredded carrots, cucumber, and fresh herbs like mint and basil. Serve with a peanut dipping sauce for a delicious appetizer or light meal.

  6. Spicy Ramen with Bean Sprouts

    Cook ramen noodles according to package directions, then drain and toss with a spicy sauce made from gochujang, soy sauce, garlic, and ginger. Top with blanched bean sprouts, sliced green onions, and a soft-boiled egg for a hearty and flavorful meal.

  7. Egg Foo Young with Bean Sprouts

    Mix together bean sprouts, chopped ham, green onions, and beaten eggs. Fry in a nonstick skillet until golden brown and crispy on both sides. Serve with a simple soy sauce and rice for a classic Chinese-American dish.